Classes & Wellness

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At The Yoga Sanctuary, we take an integrative, hands-on approach to health and wellness. Our yoga instructors and wellness experts work together to guide your mind and body toward optimal well-being. Complement your yoga practice with a rejuvenating massage or balancing energy session; support your journey with a Vedic birth chart reading; work individually with our experienced staff to design the program that is best for you. Whatever path you take, you’ll be giving yourself the gift of relaxation, healing, and transformation.

Classes

Class Descriptions

Community Classes

On-site Yoga

And More….

View Our Workshops

Workshops

Philosophy

Therapeutics

Posture Focuses

Guest Teachers

Wellness

Yoga One-On-One

Massage Therapy

Vedic Birth Chart Readings

Pura Vida, Live Your Life Fully A Yoga Retreat in 2020!

The Yoga SanctuaryPura vida is a Spanish phrase often heard and used in Costa Rica. It translates to pure or simple life. But more than that, it is a way of life and implies living life to its very fullest, being present to—and grateful for—the simple miracles that surround us every day. Join The Yoga Sanctuary for this Costa Rican Yoga Retreat and fully embrace the pura vida experience!