The Art of Self Practice: Why Are You Here?

By Jennifer French I often reflect on how fortunate I am to be on this yogic path. It has provided me with tools and skills that help keep me afloat when the day to day challenges of life get even more challenging. It’s a blessing to have mentors to go to, teachers...

Yoga for Dispatchers

By Kimberley Heffley: 2019 TYS Teacher Training Graduate and 15 year 9-1-1 Veteran with the Charlotte County Sheriff’s Department As a group, dispatchers sit. A lot. Upwards of 12 hours for some. Some dispatch centers have consoles that allow you to stand but we...

Yogi of the Month: Anita Weisglass

The Yoga Sanctuary: Tell us a little about yourself. Anita Weisglass: I was born in Greece in 1937, which means that I am a survivor of the Holocaust. My family name is Castro, a Spanish name, and that means that my ancestors came to Greece in 1492 when they were...

Yogi of the Month – Cathy Getz

The Yoga Sanctuary: Can you tell us a little about yourself? Cathy Getz: From my first trip to Florida with Grandma when I was 18, I knew I wanted to live here, so when my husband Jim and I retired in 2003, the move was imminent. Jim and I already owned a vacation...

Yogi of the Month: Diane Smolen

The Yoga Sanctuary: Can you tell us a little about yourself? Diane Smolen: Talking about myself does not come naturally. I arrived in Florida following retirement from a career in Michigan where I had earned a PhD at Michigan State University. Several years were spent...

February Yogis of the Month

Miguel and Nicole Dotres The Yoga Sanctuary: Can you  tell us a little about yourselves? Miguel and Nicole Dotres: We have been married for 15 years and have 2 children.  We moved to Punta Gorda from Miami 3 years ago in an effort to find a great place to raise our...