Yoga & Cancer

A Full Weekend

with Lorien Neargarder

April 26 – 28

 

At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility.  Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.

Our mission is to share our passion of yoga with the community by providing a warm, safe environment to develop the tools needed to incorporate yoga into everyday life. We offer the benefits of yoga to people of all ages and experience levels. At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs and yoga supplies all designed to support a yogic lifestyle.

Whether you’re interested in a yoga class, private instruction, meditation, or simply want to unwind with a fresh cup of organic tea, The Yoga Sanctuary is your destination to relax, refresh and rejuvenate.

In honoring ahimsa (non-violence), we are also committed to green practices that make our studio safe for the student, as well as the environment.

We serve all of Southwest Florida, including Charlotte County, North Port, and North Fort Myers.

Pura Vida, Live Your Life Fully A Yoga Retreat in 2020!

The Yoga SanctuaryPura vida is a Spanish phrase often heard and used in Costa Rica. It translates to pure or simple life. But more than that, it is a way of life and implies living life to its very fullest, being present to—and grateful for—the simple miracles that surround us every day. Join The Yoga Sanctuary for this Costa Rican Yoga Retreat and fully embrace the pura vida experience! 
 

All About Yoga

Photo of a yoga classThe Yoga Sanctuary blog is a great place to learn “all about yoga.” We update our blog at least once a month with new posts about yoga postures, yoga philosophy, ways to bring yoga into your daily life, and more! You’ll even find articles from leading guest teachers from all over the county. Take your time to explore–and if you aren’t finding the answer to your question, let us know and maybe we’ll post about it next!

Read More Button, View our Featured Workshops

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